10 Ways To Raise Your Frequency & Find Spiritual Guidance
10 Ways To Raise Your Frequency & Find Spiritual Guidance

One way to understand “frequency” or “vibration” is to imagine a room filled with people who are sharing love and joy with each other. This room has a feeling of lightness, a high frequency, whereas a room filled with angry, tense people has a feeling of heaviness, a low frequency. So, how do we raise our frequency? 

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Aligning With The Moon Cycle
Aligning With The Moon Cycle

For thousands of years, humans have looked to the moon and its cycles for guidance. There are five main moon phases in every cycle and you can use these cycles to help guide you and use this understanding as a means to practice self-care.

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