Spell Book

Full Moon Releasing Ritual
The full moon amplifies emotional sensitivity, and can bring up intense feelings which can often be overwhelming. A releasing ritual can help you harness this energy and use it to create powerful shifts in your life. Releasing rituals should be done after the moon has passed 100% fullness and has begun to wane.

Full Moon Gratitude Ritual
Cultivating gratitude is an extremely powerful practice that can have profound benefits on your life. Gratitude has been associated with improved mental and physical health, and happier relationships.

10 Ways To Raise Your Frequency & Find Spiritual Guidance
One way to understand “frequency” or “vibration” is to imagine a room filled with people who are sharing love and joy with each other. This room has a feeling of lightness, a high frequency, whereas a room filled with angry, tense people has a feeling of heaviness, a low frequency. So, how do we raise our frequency?

Aligning With The Moon Cycle
For thousands of years, humans have looked to the moon and its cycles for guidance. There are five main moon phases in every cycle and you can use these cycles to help guide you and use this understanding as a means to practice self-care.

9 Tips For Aromatherapy Newbies
I remember when I first discovered aromatherapy several years ago. I was fascinated by essential oils and excited to try using them. Looking back, I realize I should have done a bit more research before diving into aromatherapy. I offer you the advice I wish I’d had when I was an aromatherapy novice.

5 Simple Self-Care Practices You Can Implement Now
Self-care often takes a backseat to work, family, and other obligations. However, without stopping to take care of your mind and body, you’re at risk of burning out and suffering from serious health issues. Start making time for your self-care practices today!

Ritual Bathing when you don’t have (or like) baths... AKA- the joys of the ritual shower
I, like a lot of you, love the idea of ritual baths. But, I am a busy person. Like a lot of you I work, have errands and chores to do (the cats need food and laundry never goes away), and family to and friends to stay connected with. There just isn’t enough time for a lot of “fancy” spiritual practice…or even self-care.

New Moon Abundance Ritual...Plus PDF Download
The night of the New Moon is all about new beginnings. The dark phase is passed, and the energy has rested. Now the universe is filled with anticipation and powerful creation magick. Meditate on what you need abundance for. Take five minutes and really focus on one thing all this energy can help you with.

Celebrating Lughnasadh- The first harvest...PLUS Free Recipe Book
After Lughnasadh, there is a palpable tang of autumn to the air. A noticeable shortening of the light. The themes or Lughnasadh are the same as any harvest festival. Gratitude, abundance, and connection. We give thanks for the abundance in our lives and look forward to the remaining weeks or light and warmth. Common ways to celebrate Lughnasadh is by harvesting something you have grown in your garden and preparing it to share with loved ones, baking bread, bonfires, making corn dollys, decorating an outdoor altar with all the things the season reminds you of. Spell work related to abundance and hearth magick is particularly powerful.

Celebrating Ostara in the upper Northwest...Plus a FREE Ostara Recipe Book
A day of balance between dark and light (equinox is Latin for equal night) here in the northern hemisphere we are getting ready for spring. The days have been getting longer, up to now still holding more darkness than light but that is all about to change. This year, in Minnesota, we have had one of the snowiest winters on record and the ground is covered in feet of frozen white. It makes it hard to focus on the energies of spring.

Beginner's Guide to Herbal Magick
Herbal magick is arguably the oldest form known to us. Known for millennia, many species of plants have been incorporated into the practices of healer, shamans, and medicine men and women. In the old days, healing was often treated with herbal concoctions like teas, tinctures, and poultices accompanied by ritual and prayer.

Harnessing the powers of color: An introduction to color magick
The thing I love most about color magick, like kitchen magick, is it is something we use every day, often without even realizing. It’s woven into the fabric of our daily lives just by virtue of simple choices made throughout the day. You probably practice more witchery than you think.